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Meditating

Upcoming Sessions

Topics for our meditation classes vary. Some examples of our most popular meditation classes include:

  • Calm through Chaos

  • Focus 

  • Motivation

  • Productivity/Creative Thinking

  • Release/Relax/Rejuvenate

  • Balance

  • Be ​

Taking care of our mental health is so important.  Our overall well-being takes a backseat to the stress of daily life, work, home, world chaos and more. 

When we can't find peace or show up as the best version of ourselves anywhere we get lost.  Every aspect of our life gets slighted.  Meditation can help to solve that.  Allow us to help take care of you and your team so the best version of everyone can show up.    

Corporate & Small Business Meditation. 

We are an addition to your wellness program, as your wellness program or just for the well-being or your company.  A few of our offerings:

  • Consultations are free

  • Executive leadership sessions as a group or individuals - custom to specific needs per event or planned custom sessions regularly 

  • Sessions can be offered all day or half days at your location and can also be by event 

  • Sessions can be managed in small numbers in our mobile studio, in your facility for larger numbers or at another location

  • Team building events

  • Custom sessions to align with Employee Improvement Plans 

  • Pre-presentation meditation (before you make a large presentation or have a big meeting and you need to be "in the right mindset" 

  • Meditations can align with company values, goals, etc

  • Contracts can be for one, multiple or ongoing sessions

Personalized, Private Sessions

Our personalized sessions are exactly that, personalized for your particular needs and/or goals.  To start we will have a free 30 minute consultation to discuss your objectives, then we will set a plan.  There is no one plan, that will meet the next persons needs which is why our sessions are designed just for you.  

Meditation for Groups and Events 

Our guided meditation for groups is perfect for family fun nights, schools, teams, and organizations. Each group meditation includes:

  • A free consultation to understand goals/needs/desired outcomes

  • Session(s) designed to meet the overall objectives of the group

  • Pricing based on number of participants, creation time, and time for specific goals of the group/event

  • Lots of laughter (yes, we can laugh and have - it also helps with out zen!)

Guided Meditation

Meditation Sessions & More for Everybody, Everywhere

Thanks to our mobile meditation studio—you can experience with daily guided meditation sessions in Mooresville, Charlotte, and beyond.  Reach out and let us know where you want us to visit, then you can release stress, tap into your subtle body, and let go of it all, wherever you are in your day.  When we are out on the streets you can join in for guided meditation and we look forward to meeting you.  If you are interested in a custom experience for you see our plan and pricing session and let's chat about how we can help you meet your goals/objectives.  If you want to do custom session(s) for your group, family, friends then reach out and we will create something just for you.  

Whether for yourself or your team, school, business, a group event or a larger corporation, it’s best to book In For Zen guided meditation sessions ahead of time online.  We have many options, our walk-in meditation sessions when we are out on the streets, private meditation sessions, when we come to you, group meditation offerings, and Evolutions (½ day to 5-day retreats) below, and schedule some much-needed time for yourself. 

Have a question? Want to learn more about how guided meditation works? Not sure if our mobile meditation studio will travel to your area? Send us a note and we’ll respond as soon as we’re done helping clients find their zen.

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